While many people are coming forward with their anxiety and depression, a ton of people are still worried about getting diagnosed, so they don’t be. There are tons of reasons why people haven’t looked to depression being the primary reason for their health issues. A lot of depressive situations will disrupt your life, especially if you haven’t been diagnosed, or you even don’t know that you suffer from this, because a lot of times, people mistake depression for different health conditions. Tiredness, low moods, and the like can make you feel this way.

Some symptoms of depression 

There are certain symptoms of depression, especially major depressive episodes. These include the following: 

• Losing interest or excitement in the daily activities and hobbies of life 
• Feeling empty and sad 
• Suddenly feeling fatigued and tired 
• Feeling random cravings, or less appetite 
• Anxiety and agitation 
• Disrupted sleep 
• Headaches and back pain 

We all have different types of issues that can sometimes make us feel bad. But if these last for longer than two weeks, you might have clinical depression, which is basically depression that’s diagnosed. 

What can Happen if you don’t have Diagnosed depression 

The answer? A lot.  Some of the most common concerns that you may have when you have clinical depression are listed below. 

Lessened immune system 

If you have an immune system that’s weakened, it could be due to undiagnosed depression. Your immunity and depression are intricately linked, and this can make you far more susceptible to inflammation, chronic disease, and various other health concerns. 

there are also conditions that create depression, and it  can cause you to develop this.

Alcohol and Drug Abuse 

If you feel tired and commonly turn to drugs and alcohol to help with this, you might have depression.

Using caffeine is a common one, because some might just have a lot of caffeine to help with this, and not just coffee either. This can also mask the energy levels that you really have, but also put you at risk for heart conditions.

Cannabis is also used to help with the managing of depression. It’s safer than other drugs, and it can help, but it doesn’t fix the problem. Alcohol can also make you feel worse if you have depression. 

Obesity 

Another thing that happens is unhealthy weight management. As we start to get older and older, our calorie-burning and fat reduction process begins to slow, which makes hitting the right weight much harder for you to do. Also, when you feel tired, you eat more too. Our body starts to crave carbs as the primary energy source, and most of the time, people who have depression also have obesity and weight issues too. This can cause fatigue and other concerns as well.

Sexual Issues 

Another thing that happens too, is that your sex life begins to also deteriorate. Depression makes the neurotransmitters break down a lot more, so arousal and desire also start to struggle too. It can also cause issues with erections, and lubricants too.

It can also cause issues with orgasms too, since it can be harder to hit too. Men who have this also might struggle with erectile dysfunction. Because of the issues in the neurotransmitters directly from the sex organs also might cause different issues with the blood flow that happens.

These are just a few of the reasons why depression, when left untreated, causes major issues. if you suffer from depression, you should talk to your doctor today to see if there is any way they can help with alleviating the symptoms.